CLIF BAR® Energy Bar is the first bar we made, and it's still everything we're about. Nutritious, organic ingredients. Performance nutrition. And great taste. Whether you're on a 150-mile bike ride or exploring a new trail, this energy bar is built to sustain your adventure.NUTS & SEEDSA delicious blend of sweet & salty. Crunchy organic almonds and organic peanut butter, combined with sunflower and organic pumpkin seeds.INGREDIENTSOrganic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Sunflower Seeds, Organic Almonds, Organic Cane Syrup, Organic Peanut Butter, Rice Flour, Organic Roasted Soybeans, Organic Pumpkin Seeds, Organic Sunflower Seed Butter, Organic Soy Flour, Organic Oat Fiber, Natural Flavors, Sea Salt, Sunflower Oil, Barley Malt Extract, Mixed Tocopherols (Antioxidant).VITAMINS & MINERALSDicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), DL-Alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Niacinamide (Vit. B3), Ergocalciferol (Vit. D2), Thiamine Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Cyanocobalamin (Vit. B12).ALLERGEN STATEMENTContains soy, peanuts, and almonds. May contain traces of wheat and other tree nuts.